SMALL TALKS

gone.

you don't realise you're losing touch with yourself

it's in the little things

like not wearing sunscream when you go out in the blistering heat

or skipping one of your much needed meals per day

or not drinking the right amount of water to keep you hydrated

or letting your wounds bleed out instead of getting a plaster

you don't notice
because you are
trapped within
yourself

you don't notice
because your eyes
are only yours

you don't notice
that slowly you
start not to
care

you don't realise that you're going

until you are completely gone.

- i think i'm losing my mind.