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Weight Loss Daily (updated 5/07/20)

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LAST UPDATED: May 07, 2020 SCHEDULED UPDATE: TBD ==================================== Feel like you're lacking the motivation to workout and eat healthier? If you answered yes, than this is the book for you! Lose weight the healthy way! This book w...

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by weightlossdaily

                                    
                                              Debunking Health Myths:
                          The following list is not of myths, it's factual.
                          • Eggs aren't bad for your heart (see image above)

                          • A juice cleanse will not remove toxins from your body (even though I have promoted detox waters)
                          • Carrots don't improve your eyesight 
                          • Meat and eggs don't cause diseases
                          • Eating fat doesn't make you fat
                          • Exercising will not cancel out what you eat
                          =================
                          Stay motivated!