how to smell good
- a thread
- shower daily
- change your clothes everyday - don't
sleep with your clothes on, change
into pyjamas before going to bed
- drink a lot of water
- eat chewing gum (preferably mint)
- if you have bad breath: try oil
pulling or tongue scraping (both are
ayurvedic practices)
- find a good deodorant that works for
you. try to look for natural
ingredients.
- wear a perfume you like (or try
essential oils)
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Acaka guide to life chapters on how to get your life together, self care, self love, adulting and spirituality - enjoy!
