Beauty/ healthy tips

Beauty/ healthy tips 10

Healthy snacks

↝ eat fruit: there are so many different

fruits to eat such as watermelon, kiwi,

berries, oranges, apples, grapes, and

a lot more! they all have good benefits.

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↝ salad: it'll help keep you full, plus

you can add nuts, dried fruit and some

chicken to it. careful what dressings

you add because some are very fatty.

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↝ smoothies: great way to eat fruit,

without actually knowing it's there.

add some yogurt, ice and milk to it.

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↝ ice pops: make your own with all

natural 100% fruit juice of your choice.

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↝ popcorn: not the microwave one,

but the air popped one. it has less

chemicals and allows you to put the

butter and salt to how you like.

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↝ chips with hummus: the best chip

would be a tortilla chip and it is

definitely very delicious haha! enjoy

these are not mine