Chapter3: believe in yourself

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Wy do you hate yourself so much?! Why do you cut?! No matter how hard your problems are don't do that, you won't gain anything by doing it.

Is it because you think you're ugly?! You are beautiful in your own way, don't compare yourself to others, you are not like the others but you are you and that's what makes you unique, you are beautiful and wonderfully made, don't ever forget that.

Is it because you think you're fat?! Weight is just a number, it doesn't really matter, curvy and skinny girls are all beautiful. Don't be ashamed of your body, you are amazing just the way you are.

And if it's because of your problems then you should stop because it never solves anything, you might think at the moment that it makes you feel better but it doesn't and later on you will look at it and regret.

And if you really can't love yourself then do excercies and workouts everyday it works, you don't need to starve yourself and stop eating because it can cause serious problems.

Don't compare yourself to others, you are you and that's better.

Your body isn't a paper,don't cut it and your life isn't a movie don't end it.

It's time to start loving yourself, and believing in yourself. Stop hating yourself, you didn't do anything wrong, love you, treat yourself the same way you would treat your best friend.

Treat yourself right, stand up for yourself.

Face the problems you have strongly. God knows what's best for you. You may not have what you want but one day you will have it or have better than it.

You have to face your problems, don't give up

Believe in yourself because i believe in you

Life is what you make of it. If you hate yourself, if you give up on yourself and on life then don't expect life to be nice with you.

When you see people smiling,laughing and being happy, it doesn't mean that everything is perfect, it just means that they appreciate what they have and forget about the bad things.

You are stronger than you think, you can get trough depression but for that you have to love yourself,believe in yourself, accept and face all the difficulties you have and be thankful for what you have.

Ask yourself this:" what would i gain at hating myself ?! "

Touch your chest, feel that ?! Yes that's the reason you're alive, you are worthy.

You are beautiful just the way you are, stay you. Believe in yourself and love yourself.

You wouldn't be alive if you weren't worth it. You are wonderfully made believe in yourself because i believe in you.. Always.

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