Advice and Helpful Tips

0.0 Contents Page.

Part 0 - Advice just for you

0.1 Ask us anything

0.2 I only ever hurt others

0.3 Revision tips

0.4 How to deal with periods

Part 1 - Giving help to others

1.1 How to give advice

1.2 Know your numbers

1.3 Suicide hotlines

1.4 Helping suicidal family or friends

1.5 Black lives matter

Part 2 - Coping with . . .

2.1 Coping with grief

2.15 Coping with puberty

2.2 Coping with addiction

2.25 Coping with numbness

2.3 Coping with stress

2.35 Coping with self-harm

2.4 Coping with depression

2.45 Coping with anxiety

2.5 Coping with autism

2.55 Coping with suicidal thoughts

Part 3 - Safety advice

3.1 Sharing online

3.2 If you experience bullying

3.3 Sex education

3.4 HIV and AIDS

Part 4 - Personal relationships

4.1 Making friends

4.2 Toxic people

4.3 Experiencing crushes

4.4 Healthy relationships

4.5 Losing people

Part 5 - Beauty tips

5.1 The face halo

5.2 Oral hygiene

5.3 Diverse hairstyles

Part 6 - Health Reminders

6.1 Medication

6.2 Taking care of yourself

6.3 Coronavirus

6.4 Advice from our followers

6.5 Getting sick