Finally, there it is; my food journal. I used this every day of year 9 up until then middle of year 10 and told myself that I wouldn't need to use it again, that I could keep in control but after last night... I don't think I can. I have until the 6th of January to fix myself again before school. Let's see how this goes...
Thursday 19th December-
1x apple = 95 calories
2x grapes = 134 calories
Workout= -200 calories
Total= 29 calories
Weight = 6st 10lb
Friday 20th December-
1x banana = 89 calories
1x boiled egg = 155 calories
Workout = -250 calories
Total = -8 calories
Weight = 6st 8lb
Saturday 21st December-
1x cup rice = 216 calories
1x can Pepsi Max = 1 calorie
Workout = -250 calories
Total = -33 calories
Weight = 6st 8lb
Sunday 22nd December-
1x banana = 89 calories
Workout = -250 calories
Total = -161 calories
Weight = 6st 7lb
Monday 23rd December-
1x can Pepsi Max = 1 calorie
Workout = -300 calories
Total = -299 calories
Weight = 6st 6lb
Tuesday 24th December-
N/A
Wednesday 25th December-
N/A
Thursday 26th December-
N/A
Friday 27th December-
Workout = -275 calories
Total = -275 calories
Weight = 6st 7lb
Saturday 28th December-
Workout = -300 calories
Total = -300 calories
Weight = 6st 6lb
Sunday 29th December-
1x apple = 95 calories
Workout = -150 calories
Total = -55 calories
Weight = 6st 6lb
Monday 30th December-
1x small salad = 500 calories
Workout = -350 calories
Total = 150 calories
Weight = 6st 5lb
Tuesday 31st December-
N/A
Wednesday 1st January-
Workout = -300 calories
Total = -300 calories
Weight = 6st 5lb
Thursday 2nd January-
Workout = -300 calories
Total = -300 calories
Weight = 6st 5lb
Friday 3rd January-
Workout = -200 calories
Total = -200 calories
Weight = 6st 5lb
Saturday 4th January-
Workout = -300 calories
Total = -300 calories
Weight = 6st 5lb
Sunday 5th January-
Workout = -450 calories
Total = -450 calories
Weight = 6st 4lb
Total Weight Loss = 0st 6lb
*END OF FOOD DIARY*
Sunday 5th January
6lb... I look at myself in the mirror; my ribs are more defined and my waist has more of a curve inwards. I'm proud of myself but can't shake the feeling that I could've done better, lost more weight, eaten less, worked out more. Just done better.
I guess the final judgement of that will be what happens at school tomorrow.
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Bit of a different layout for this chapter as I didn't want to spend too long on Hattie's thoughts over Christmas.The days marked n/a are for days that Hattie was out and couldn't keep track of everything she ate.
Hope you enjoyed
xx
YOU ARE READING
Skinny Love
Teen FictionHattie isn't anorexic... at least she thinks she isn't. That is until Cole comes along and points out the error in her ways. Can Cole save Hattie before her time runs out or will she just become a skinny love lost right before this bad boy's eyes?