so here's something I do sometimes when I cry : I pretend I'm one of my OCs because it help's me calm down faster.
maybe I'm Yvette after her son died, maybe I'm Wendy after Alex called her a mistake, maybe I'm Candy being sent away, just either way it helps me calm down faster cause it puts me in the mindset for a temporary amount of time that this isn't happening to me, it's happening to someone else.
feel free to bully me because I'm aware this is weird.