histórias de Mindfullness

Bumi menjadi panggung bagi ujian paling krusial dalam dunia Aetheria. Di bawah perintah Kyrios, sang Pencipta, satu tim lintas klan diutus untuk menuntaskan misi pemurnian energi yang akan menentukan kelayakan dari para darah murni sebagai alih waris kerajaan klan mereka. Empat jiwa. Empat elemen. Satu misi. Berpadu dalam harmoni, dan sebuah takdir yang tak bisa lagi diputar kembali. All Rights Reserved.

This collection is a series of personal reflections on healing, change, hope, and the quiet emotions that shape us. If you've ever felt lost, held on too long, or wondered what the future might bring, perhaps you'll find a small piece of yourself within these pages.

This is NOT a self-help book. One month and three days away from turning 34, Misha Gerrick is feeling like her entire life imploded. The process started years ago, in 2014, but after years of staggering through loss after loss and day after day like life just isn't making any sense at all, one big question has started to hit her with one giant blow: Is this REALLY what life is supposed to be? This book will be difficult. It will go into some dark and thorny places as Misha digs into her experience and very existence to figure out this project called LIFE, and how to live it. Someone else might find this process as a useful, painful, maybe even beautiful inroads into thinking some troublesome thoughts about what it all even means, but it is NOT a self-help book. There is no one way to live life, and this is just about how one person decided to go about finding fulfilment and a sense of joy in the everyday business of living.

Silent Storm: Healing from Childhood Trauma, Depression, and Social Anxiety by Anushma M A compassionate guide for those quietly carrying emotional pain. Silent Storm explores the impact of childhood trauma, depression, and social anxiety - and gently shows the path to healing. Through personal insight, self-help tools, and empowering truths, The author reminds you: you're not broken, and you're not alone. Healing starts here.

Quotes

I started to meditate to help with my anxiety, but as I learned more about meditation, it opened my mind up in unexpected ways. This book is a simple guide to starting your meditation practice and a log of my spiritual journey.

He was an ordinary butcher having a regular life. He had no idea what he was about to experience. An unforgettable experience of a lifetime was awaiting him on that rainy day.

A poetry book of the depths of the mind. When the inner demons we all face wreak chaos and havoc, and sometimes come out to play.

This is somewhat of a self-help and advice book. This is a place to find motivation and happiness when the darkness is looming. My aim with this book is to help people and make them smile! Highest Rank #1 in Positivity!

There comes a point where kindness stops feeling like love... and starts feeling like self‑abandonment. *Soft Strength* is a book for people who feel deeply, love openly, and give more than they receive. It's for the ones who were told to "be strong," but never taught how to protect their softness. It's for the quiet ones, the gentle ones, the ones who carry too much and speak too little. This book will teach you how to: - stay kind without collapsing - set boundaries without guilt - stop over‑explaining yourself - protect your emotional energy - love without losing yourself - stay soft in a world that rewards hardness If you've ever felt like your softness was a weakness, this book will show you the truth: **your softness is your power - it just needs protection. *Updated weekly.*

This book will just contain self written poetry. These poems are written from personal experiences, to some these poems may be relatable. Hopefully some will find solace in knowing they're not alone.

‣ nostrum noun { a medicine prepared by an unqualified person, especially one that is not considered effective } - = ≡ ___________ [ previously published as " pills and alcohol " ] ◂

This is a book to motivate you in your daily life and give you peace of mind with positive affirmations. Free your mind and make room for affirmations to improve your everyday life.

They say Kashi never forgets a name. But what if the city whispered mine before I ever spoke it aloud? When Janhvi moves to Kashi for her studies, she expects routine, chaos, and crowded ghats. Instead, she finds stories hidden in the river's silence, prayers in the air, and a strange calm that feels like home. Between early morning teas at the ghats, temple bells echoing through narrow lanes, and nights that hum with secrets, she begins to realize-Kashi isn't just a city. It's alive. It's watching. It knows her. Kashi, You Knew My Name is a soulful tale of belonging, faith, and the quiet magic that connects people to places they've never truly left.

In an effort to spread positivity, I'd like to share various wisdoms I encounter. This wisdom comes from Buddha. Enjoy, spread love, and namaste to you, and to all.

Can you hear me is a personal story of the fight to hear and understand my inner voice. Along the way many potholes challenged me in the continual process of learning. Through this fight I have learned many ways that helped me along the way. I want to share these with you, with the hope they can be of benefit to you also.

Do find yourself distracted more than you like?

Everything they've told you is false, time is an illusion, it simply doesn't exist.⏲️💔