☆𝐑𝐞𝐚𝐥𝐢𝐭𝐲 𝐒𝐡𝐢𝐟𝐭𝐢𝐧𝐠; 𝐚 𝐠𝐮𝐢𝐝𝐞𝐛𝐨𝐨𝐤☆

𝔹𝕖𝕖 𝕞𝕖𝕥𝕙𝕠𝕕

A/n sorry for not updating in a while. Hope all is well, wishing you and your family a great and healthy new year!
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-Put on you subliminals, white noise, or playlist
-Meditate until you feel "light" and super relaxed or calm, as if your drugged (i guess thats a good example of how you should feel)
-Lay in a starfish, or any comfortable position
-Begin to imagine the feeling on your DR. What are the texture of the sheets you will wake up in? What does it smell like? What smell will you wake up to?
What does the atmosphere feel like? Do you feel comfortable or safe? What can you hear? If your waking up to someone in your DR (either next to you or they will wake you up) try to "feel" there "energy"
-Countine "feeling" your DR as you repeat affirmations
-Than begin to fall asleep, keeping the feelings in the fronr of your mind

444 Good luck shifting 111
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A/N Have u been feeling like your not as obsessed with shifting, and you want to shift but don't care as much? This means your actually really close to shifting!