Dear Anxiety
I wish you didn't control me. I wish you didn't make me unproductive. I wish I could function. When you take over me, I am not myself. I wish I didn't panic or overthink. Stop making my lungs weak. I can't breathe when you take control of me. I wish things can be normal you know. I wish you didn't stop me from preventing to be free. Prevent me from doing things I'm scared of. Some days are worse than other and some days I push through. You tell me it's not gonna be okay. You tell me I won't be safe. You show me how scared I am. You take control of everything I have and I can't anymore. Dear Anxiety, I want to free you of my life. You always stay some how. Why do you always stay ? The night sweats and attacks are too much too bare. Make it stop. Anxiety, why are you haunting me ? I know I don't feel human when you suffocate my entire life.
Sincerely,
Me