Mindset

My quiet mind

My mind is racing
My thoughts are screaming at me
"Why are you quiet?" My silence makes me sad
Silence, is all I hear. Just one step outside, the silence ends.
The screaming begins.
The loud noises make my ears ring.
My chest feels heavy, my chest feels hot, I'm burning up.
I need to get out of here.
I need to run.
My mind is racing.
My thoughts are screaming at me.