My breathing is shallow

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Sometimes I still get bad anxiety that turns into panic attacks. haven't hot one in a while hoping I don't but stressful situations make them worse.......im glad it's the weekend but im also very sad because I don't do anything I don't talk to anyone because I don't have anyone. oh well my mum doesn't want to do anything she's forgetting allot and she's going to need surgery again for her eye....they found a hole in the back of her eye ouchhhh. Im scared for her but im hoping she gets the surgery quickly so she'll be all better.

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