So today i begin MISSION SLOW BUT STEADY lol.... I'm going to be exercising with keaira lashae.
For those of you who don't know her, she's a beast and she's superrr fun to workout with plus she has a wide series of videos to choose from so it's easier to choose the best workout for you. Check her out on youtube @keairalashae and for those of you who can't go on youtube everyday just go to www.wapbom.com... It's youtube download site and you can have all the workout videos you need.
I'd recommend her yoga for weight loss video too.
This morning i'm having avocado and 2 percent milk for breakfast. It contains mono unsaturated fat which is very good for the body...so yeah and i plan to have very healthy foods under 2000 calories...so help me God.
You guys drop comments and ideas and help me through this journey...have a wonderful day
YOU ARE READING
My journey to the perfect body
Rastgelei'm 17 and i know how hard being a teen is today and how our bodies affect our self esteem. join me as i write about my struggle to be a better me feel free to drop your comments.
