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1. The Raven Method
This is one of the most popular reality shifting methods. It's often referenced on TikTok, and involves laying in a starfish position on one's bed and counting to 100. Usually, this is accompanied with subliminals playing and/or positive affirmations repeated between numbers.
I recommend checking out Shifting by lovelyanastacia here one Wattpad or checking out some tiktok videos that explain the method a bit more.
STEP 1▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️
• meditate for 10 minutes, relax and get ready, you need to be a little tired for this method.
STEP 2▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️
• lay down in your bed and think about your DR and start counting 1-100 (you can use subliminals)
STEP 3▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️
• every 20 seconds imagine that you're in your DR, think about how it smells, the weather there, here you're going to wake up, your friends, your family, the school...
STEP 4▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️
• when you reach 100 go to sleep thinking about your DR with affirmations and when you feel that your environment is changing "open your eyes"
(I found the steps ⬆️ on Amino)
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2. The Alice in Wonderland Method
The Alice in Wonderland Method of reality shifting involves meditating and then laying on your back and imagining yourself sitting against a tree until someone from your Desired Reality runs past you, at which point you're supposed to chase them until you "fall down the rabbit hole". You are then meant to find a key that will unlock the door to your DR.
I recommend checking out the YouTube video about this method by Shimmey Shay
1. 𝚈𝚘𝚞 𝚊𝚛𝚎 𝚐𝚘𝚒𝚗𝚐 𝚝𝚘 𝚕𝚊𝚢 𝚍𝚘𝚠𝚗 𝚘𝚗 𝚢𝚘𝚞𝚏 𝚋𝚎𝚍, 𝚍𝚘𝚎𝚜𝚗𝚝 𝚖𝚊𝚝𝚝𝚎𝚛 𝚠𝚑𝚊𝚝 𝚙𝚘𝚜𝚒𝚝𝚒𝚘𝚗, 𝚙𝚎𝚛𝚏𝚎𝚛𝚊𝚋𝚕𝚢 𝚘𝚗 𝚢𝚘𝚞𝚛 𝚋𝚊𝚌𝚔 𝚝𝚑𝚘𝚞𝚐𝚑. 𝚈𝚘𝚞 𝚗𝚎𝚎𝚍 𝚝𝚘 𝚟𝚒𝚜𝚞𝚊𝚕𝚒𝚣𝚎 𝚝𝚑𝚊𝚝 𝚢𝚘𝚞(𝚌𝚛 𝚜𝚎𝚕𝚏)𝚊𝚛𝚎 𝚕𝚊𝚢𝚒𝚗𝚐 𝚞𝚗𝚍𝚎𝚛𝚗𝚎𝚊𝚝𝚑 𝚊 𝚝𝚛𝚎𝚎.
𝟸. 𝚁𝚎𝚙𝚎𝚊𝚝 𝚊𝚏𝚏𝚛𝚒𝚖𝚊𝚏𝚒𝚘𝚗𝚜 𝚝𝚘 𝚢𝚘𝚞𝚛𝚜𝚎𝚕𝚏 𝚞𝚗𝚝𝚒𝚕 𝚢𝚘𝚞 𝚏𝚎𝚎𝚕 𝚊 𝚜𝚑𝚒𝚏𝚝𝚒𝚗𝚐 𝚜𝚢𝚖𝚙𝚝𝚘𝚖. 𝚆𝚑𝚎𝚗𝚎𝚟𝚎𝚛 𝚝𝚑𝚒𝚜 𝚑𝚊𝚙𝚙𝚎𝚗𝚜 𝚟𝚒𝚜𝚞𝚊𝚕𝚒𝚣𝚎 𝚝𝚑𝚊𝚝 𝚜𝚘𝚖𝚎𝚘𝚗𝚎 𝚏𝚛𝚘𝚖 𝚢𝚘𝚞𝚛 𝚍𝚛 𝚒𝚜 𝚗𝚎𝚊𝚛 𝚝𝚑𝚎 𝚝𝚛𝚎𝚎 𝚝𝚑𝚊𝚝 𝚢𝚘𝚞'𝚛𝚎 𝚕𝚊𝚢𝚒𝚗𝚐 𝚞𝚗𝚍𝚎𝚛.
𝟹. 𝚈𝚘𝚞 𝚐𝚎𝚝 𝚞𝚙 𝚝𝚘 𝚝𝚊𝚕𝚔 𝚝𝚘 𝚝𝚑𝚎𝚖 𝚋𝚞𝚝 𝚝𝚑𝚎𝚐 𝚜𝚝𝚊𝚛𝚝 𝚛𝚞𝚗𝚗𝚒𝚗𝚐 𝚏𝚛𝚘𝚖 𝚢𝚘𝚞. 𝚈𝚘𝚞 𝚗𝚎𝚎𝚍 𝚝𝚘 𝚌𝚑𝚊𝚜𝚎 𝚝𝚑𝚎𝚖 𝚞𝚗𝚝𝚒𝚕 𝚝𝚑𝚎𝚢 𝚓𝚞𝚖𝚙 𝚍𝚘𝚠𝚗 𝚊 𝚛𝚊𝚋𝚋𝚒𝚝 𝚑𝚘𝚕𝚎.
𝟺. 𝙸𝚏 𝚢𝚘𝚞 𝚊𝚛𝚎 𝚛𝚎𝚊𝚍𝚢 𝚝𝚘 𝚜𝚑𝚒𝚏𝚝 𝚓𝚞𝚖𝚙 𝚒𝚗 𝚝𝚘𝚘, 𝚒𝚏 𝚗𝚘𝚝 𝚢𝚘𝚞 𝚌𝚊𝚗 𝚎𝚒𝚝𝚑𝚎𝚛 𝚜𝚝𝚘𝚙 𝚘𝚛 𝚜𝚊𝚢 𝚊𝚏𝚏𝚛𝚒𝚖𝚊𝚝𝚒𝚘𝚗𝚜 𝚞𝚗𝚝𝚒𝚕 𝚢𝚘𝚞 𝚏𝚎𝚎𝚕 𝚛𝚎𝚊𝚍𝚢.
𝟻. 𝙾𝚗𝚌𝚎 𝚢𝚘𝚞 𝚑𝚊𝚟𝚎 𝚓𝚞𝚖𝚙𝚎𝚍 𝚒𝚗 𝚊𝚗𝚍 𝚊𝚛𝚎 𝚏𝚊𝚕𝚕𝚒𝚗𝚐 𝚍𝚘𝚠𝚗 𝚝𝚑𝚒𝚗𝚔 𝚊𝚋𝚘𝚞𝚝 𝚖𝚎𝚖𝚘𝚛𝚒𝚎𝚜 𝚏𝚛𝚘𝚖 𝚢𝚘𝚞𝚛 𝚌𝚛 (𝚙𝚘𝚜𝚒𝚝𝚒𝚟𝚛 𝚘𝚛 𝚗𝚎𝚐𝚊𝚝𝚒𝚟𝚎) 𝚊𝚗𝚍 𝚕𝚎𝚝 𝚝𝚑𝚎𝚖 𝚐𝚘. 𝙸𝚝 𝚍𝚘𝚎𝚜𝚗𝚝 𝚖𝚊𝚝𝚝𝚎𝚛 𝚑𝚘𝚠 𝚕𝚘𝚗𝚐 𝚢𝚘𝚞 𝚌𝚑𝚘𝚘𝚜𝚎 𝚝𝚘 𝚜𝚙𝚎𝚗𝚍 𝚘𝚗 𝚝𝚑𝚒𝚜 𝚜𝚝𝚎𝚙.
𝟼. 𝙾𝚗𝚌𝚎 𝚢𝚘𝚞 𝚜𝚝𝚘𝚙 𝚏𝚊𝚕𝚕𝚒𝚗𝚐 𝚢𝚘𝚞 𝚠𝚒𝚕𝚕 𝚕𝚊𝚗𝚍 𝚒𝚗 𝚊 𝚜𝚖𝚊𝚕𝚕 𝚛𝚘𝚘𝚖 𝚠𝚒𝚝𝚑 𝚘𝚗𝚎 𝚍𝚘𝚘𝚛. 𝚃𝚑𝚎𝚛𝚎 𝚜𝚑𝚘𝚞𝚕𝚍 𝚋𝚎 𝚊 𝚝𝚊𝚋𝚕𝚎 𝚠𝚒𝚝𝚑 𝚊 𝚔𝚎𝚢 𝚘𝚗. 𝚃𝚊𝚔𝚎 𝚝𝚑𝚎 𝚔𝚎𝚢 𝚊𝚗𝚍 𝚞𝚗𝚕𝚘𝚌𝚔 𝚝𝚑𝚎 𝚍𝚘𝚘𝚛, 𝚝𝚑𝚎 𝚙𝚎𝚛𝚜𝚘𝚗 𝚏𝚛𝚘𝚖 𝚢𝚘𝚞𝚛 𝚍𝚛 𝚠𝚑𝚘 𝚢𝚘𝚞 𝚠𝚎𝚛𝚎 𝚌𝚑𝚊𝚜𝚒𝚗𝚐 𝚠𝚒𝚕𝚕 𝚋𝚎 𝚘𝚗 𝚝𝚑𝚎 𝚘𝚝𝚑𝚎𝚛 𝚜𝚒𝚍𝚎.
𝟽. 𝚃𝚑𝚎𝚢 𝚠𝚒𝚕𝚕 𝚜𝚊𝚢 "𝚛𝚎𝚊𝚍𝚢 𝚝𝚘 𝚐𝚘" 𝚊𝚗𝚍 𝚢𝚘𝚞 𝚌𝚊𝚗 𝚜𝚊𝚢 𝚢𝚎𝚜 𝚘𝚛 𝚗𝚘. 𝙸𝚏 𝚢𝚘𝚞 𝚜𝚊𝚢 𝚢𝚎𝚜 𝚝𝚑𝚎𝚗 𝚢𝚘𝚞 𝚗𝚎𝚎𝚍 𝚝𝚘 𝚝𝚊𝚔𝚎 𝚝𝚑𝚎𝚒𝚛 𝚑𝚊𝚗𝚍 𝚊𝚗𝚍 𝚏𝚘𝚕𝚕𝚘𝚠 𝚝𝚑𝚎𝚖 𝚝𝚑𝚛𝚘𝚞𝚐𝚑 𝚝𝚑𝚎 𝚍𝚘𝚘𝚛𝚠𝚊𝚢 𝚠𝚑𝚒𝚌𝚑 𝚕𝚎𝚊𝚍𝚜 𝚒𝚗𝚝𝚘 𝚢𝚘𝚞𝚛 𝚍𝚛 𝚋𝚎𝚍𝚛𝚘𝚘𝚖. 𝙾𝚗𝚌𝚎 𝚢𝚘𝚞 𝚙𝚊𝚜𝚜 𝚝𝚑𝚛𝚘𝚞𝚐𝚑 𝚝𝚑𝚎 𝚍𝚘𝚘𝚛𝚠𝚊𝚢 𝚢𝚘𝚞 𝚠𝚒𝚕𝚕 𝚋𝚎 𝚢𝚘𝚞𝚛 𝚍𝚛 𝚜𝚎𝚕𝚏.
𝟾. 𝙽𝚘𝚠 𝚐𝚘 𝚘𝚗𝚝𝚘 𝚢𝚘𝚞𝚛 𝚍𝚛 𝚋𝚎𝚍 𝚊𝚗𝚍 𝚕𝚊𝚢 𝚒𝚗 𝚝𝚑𝚎 𝚜𝚊𝚖𝚎 𝚙𝚘𝚜𝚒𝚝𝚒𝚘𝚗 𝚢𝚘𝚞 𝚜𝚝𝚊𝚛𝚝𝚎𝚍 𝚝𝚑𝚒𝚜 𝚖𝚎𝚝𝚑𝚘𝚍 𝚒𝚗. 𝙽𝚘𝚠 𝚓𝚞𝚜𝚝 𝚏𝚊𝚕𝚕 𝚊𝚜𝚕𝚎𝚎𝚙 𝚊𝚗𝚍 𝚢𝚘𝚞 𝚠𝚒𝚕𝚕 𝚠𝚊𝚔𝚎 𝚞𝚙 𝚒𝚗 𝚢𝚘𝚞𝚛 𝚍𝚛!! <𝟹
𝟿. 𝙸𝚏 𝚢𝚘𝚞 𝚑𝚊𝚟𝚎 𝚝𝚛𝚘𝚞𝚋𝚕𝚎 𝚜𝚕𝚎𝚎𝚙𝚒𝚗𝚐 𝚊𝚝 𝚝𝚑𝚎 𝚎𝚗𝚍 𝚛𝚎𝚙𝚎𝚊𝚝 𝚊𝚏𝚏𝚛𝚒𝚖𝚊𝚝𝚒𝚘𝚗𝚜 𝚝𝚘 𝚢𝚘𝚞𝚛𝚜𝚎𝚕𝚏 𝚞𝚗𝚝𝚒𝚕 𝚢𝚘𝚞 𝚏𝚊𝚕𝚕 𝚊𝚜𝚕𝚎𝚎𝚙.
(found these steps ⬆️ on Amino)
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3. The Pillow Method
The Pillow Method is a simple reality shifting method that involves writing down affirmations on a piece of paper, repeating them before bed and sleeping with the paper under your pillow. I don't know much about this method so please go search up a few tiktok videos that summaries the method a lot better then me.
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4. The Heartbeat Method
The Heatbeat Method of reality shifting is a method that involves listening to the audio of a heartbeat (placed under your pillow). You are meant to listen to this audio and imagine you are laying on the chest of someone from your DR. When the audio stops, you are then meant to imagine this person asking you if you want to go, at which point they'll lead you to a door and open it, allowing you to enter your DR.
Again you can go watch a YouTube video about this method by Shimmey Shay
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5. The Train Method
The Train Method of reality shifting involves imagining yourself on a train that is headed for your DR. As you look out the window, you are meant to visualize scenes from your DR playing out while also repeating affirmations as you go. When you've arrived at your destination, you should open your eyes and you will be in your DR.
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Reality Shifting: Guide
SpiritualShifting through realities is much easier then it seems and as someone who has been doing it for the last two years I've finally decided to speak up about the topic, give guides and help baby shifters achieve their first ever shift to their desired...
