Chapter 72

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If you or anyone who you know are in a crisis or feeling like you want to hurt yourself or commit Suicide there is help and support

The NAMI helpline phone number 1-800-950-NAMI

  In a crisis,  text "NAMI" to 741741 for 24/7, confidential free crisis counseling

The National Suicide Prevention Lifeline

+18002738255


Or if you are a victim and or survivor of Sexual assaults, child abuse, domestic violence there is help and support

National Sexual Assault Hotline (RAINN)
Hours: Available 24 hours
1-800-656-4673

the Childhelp National Child Abuse Hotline 24/7
(1-800) 4-A-Child  or (1-800) 422-4453

The National Domestic Violence Hotline

1.800.799.7233

TTY 1-800-787-3224

If you want to text them on your smartphone device the number to text is 88788

Text START to 88788

You Are Not Alone in your struggles and there is help and support out there

Don't be afraid to reach out and use your voice to express yourself

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