Walking and WW Aided in My Over 8 Stone Weight Loss in 18 Months

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I was the heaviest in my peer group and always felt like a lady with a bigger frame. I had no idea why I wasn't built like everyone else. I've tried a variety of applications throughout the years. At one point, my mother even hired a personal trainer for me. I visited gyms, tried drinks, frozen meals, and the keto diet, but none of the programs I attempted were long-lasting.

My health was being affected by my weight. I have PCOS, which can lead to weight gain and unpredictable menstrual cycles. I was aware that having a regular monthly cycle would be quite challenging if I ever wanted to raise a family. I reached a 20 stone weight when I was 26.

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⏰ Last updated: Jul 15, 2022 ⏰

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