Cough and Cold

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"Why are my coughs either so dry or so cold?
There is no in-between,
It would have been better if it never showed up at all."

There is a reason why your body wants to expel it,
Don't keep forcing yourself to ingest it again.
Release it when you are already at your comfortable home.

Because if you don't, it gets worse within one week.
It will eventually become contagious, spreading to the public and contaminating those who were initially well.

If it does get any better, you may reflect on the trips you have missed;
If only you were not sick during that time,
But it's better to eat fruits and vegetables to prevent future illness
Rather than looking back at what you could have done.

Nourish your body with all the necessary nutrients, find the right foods, and do not overload.
No food is better than a toxic food.

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