Philippians 4:13

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Hey! it's me agaaaain!!!! I miss writing so so much! 

It's 1:43 already in the midnight. My previous chapter was all about my worries about the election campaign and yeah, tomorrow will be the last day of our campaigning period and I can't sleep. I have a lot of thoughts about the upcoming election. Do you wanna know? The past few  days I was constrained about my exam results and the campaigning. I have to divide my time considering that the campaigning period is limited. The same week I have to take my exams and do the campaign, amazing isn't? no it's not!

10 days and I only attended 3 campaigns because of my exam schedules. 7 exams and I failed the 3 courses which I'm not very proud of. I just felt like I'm not doing my best? like I'm a failure myself? which is accurate because I never studied about the lessons now tell me, what rights do I have to feel disappointment? 

Anyway, all emotions are valid.

I'm feeling much better now tho I cried earlier because of my negative thoughts. Maybe because of the christian music I'm listening to and the message I received from a friend of mine that I felt better. I chatted her actually because I just need someone to talk to and it goes like this: 


Friday 12:50

                                                                           ateee 

What man

 stress kow skl ugma na teeee ang last campaign nagsagol na akong thoughts hue negativity, overthinking, anxiety ambooooottt nag pray naman ko pero di gihapon mawalaaa


Kuan
hahhahahahahaAyaw sab isagolKulba kaayo na?
galeeee wala man akoa ra gi separate pero same ra naa sulod sa akoa utok

Sanaol naay utok huhuBitaw kikay mas maayo nga nakafeel ka ug ing an

Mas maacknowledge nimo nga wajud kay mabuhat ug ikaw2 ra, philippians 4:13 kikaay.

THE END

That's how it ends. Now let me give you 3 tips that you can apply when you are on a situation like mine:

STEPS

1.  Do not keep quiet and share it!

Most people tend to keep their problems on their own which is a BIG NO! the more you keep it the harder you live. It will lead to stress,anxiety, depression and worst SUICIDE. SHARE! SHARE! SHARE! as the saying says, NO MAN IS AN ISLAND. If everything feels heavy share it. No one to talk to? you have JESUS! he is available 24/7!! PRAY PRAY PRAY!!!

2. Choose someone who will give you the right choice of words/advice.

In times of challenges, depression, stress all we need is someone who is willing to listen to all of our burden. And sharing it to other people lessen the heavy feeling you felt. But, make sure that whoever that person is, he/she knows what advice to give you. The person that will lead you to good things, positive mind, right decisions, no biases and the one that will motivate you to continue despite everything. THE RIGHT PERSON! by any means, not those people who will tell you "e shat rana mawala rana" "tubok nalang uy", the right person would always wants the best for you. Remember, whatever that person would say it will always have an impact to you that is why choose wisely!

3. PRAY

Prayer is powerful! It is our weapon in every battle. And whatever your struggles right now, always remember that we cannot do anything without JESUS CHRIST in our lives.

Philippians 4:13

13 I can do all things through him who strengthens me. 13 For I can do everything through Christ, who gives me strength. 13 Whatever I have, wherever I am, I can make it through anything in the One who makes me who I am.



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