Simply take action, every time you stop doing something that is your responsibility to do or change, you are losing Opportunity. Maybe that day you missed the gym, the coach was going to explain to you that exercise that you don't perform correctly, maybe you were given the opportunity to explain how to perform the squat correctly to that girl you've liked so much for a long time. Maybe that day you could already bench press with more weight. Maybe the hunky boy you like is hitting on you. Perhaps the trainers are very busy and since they see that you are already advanced and have good technique, they ask you to provide advice to the person who has entered the gym new.
From now on, every time the thought of not going to the gym or DOING THAT THING YOU HAVE TO DO crosses your mind, think about all the OPPORTUNITIES you are going to lose by doing such a thing.
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Fitnees Mindset for Neewbies
ActionAre you stucked in the gym ? Do you have less motivation ? Here in my book i give you the ultimate mindset that you should have for Be succesfull at the gym and the fitnees world.
