If you thought I was going to give you something material, like a free pair of gym shoes for reading the book, well, I'm sorry to disappoint you, that's not the case. The gift that you have been waiting for so long (assuming that you read just for the sake of it) is simply the fact that the 5 Rules set out here will not only help you to be successful in the world of Fitness but in any other, such as in the world of work. , love, social relationships. In other words, the gift is the book itself. Which I hope you have internalized and will help you to start eating up that gym and giving your body and mind what it needs to achieve an optimal and healthy state.
The treasure you seek is the path you take to get to it
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Fitnees Mindset for Neewbies
AksiyonAre you stucked in the gym ? Do you have less motivation ? Here in my book i give you the ultimate mindset that you should have for Be succesfull at the gym and the fitnees world.