Start today, start now!
Even if it's small,
Drink a glass of water,
Eat a piece of fruit
Take a walk outside.
Those small changes will become bigger & you will be glad you started now.
YOU ARE READING
Fitness Motivation
عشوائيThis book is full of little quotes and motivational tips to get you up and moving to get fit and healthy. With the occasional workout to help you along the way.
