"Hey, I know it's been a while... but, I needed this to get it off my chest. I often tell myself that it's for the best that we've grown apart, and I'm truly glad to hear you've been eating healthier and living a more abundant life.
I hope you're still using that recipe that I made for you when I first invited you to the gym, though it's not really that necessary. I just thought that it'd be healthy for you."
