Phrases that make me feel safe:
• 'I'm here'
• 'it's alright'
• 'I've got you'
• 'you're okay'
• 'nothing bad is going to happen'
• 'you've got me now'
• 'you're safe'
• 'I won't let anything hurt you'
• 'I'll look after you'
• 'this is real, you are real'
