side straddle hop

5 1 0
                                    

1, 2, 3 - ONE

1, 2, 3 - TWO

1, 2, 3 - THREE

Simultaneously lifting my arms in an arching motion, and jumping to spread my legs at shoulder length and returning them to my starting position with a clap.

Such a simple exercise that requires so much coordination and rhythm, two things I absolutely lack.

Yes, I can't do frikin' jumping jacks.

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