6- Idk how to call this

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Like does someone knows that feeling: you are worried that you talk to loud, so you talk quieter but people tell you you're voice is to quiet but you don't know what to do because you don't want to talk to loud, lol.

So confusing.
This is just rambling because I'm at home, sick and don't know what to do.

I also want to try to update more often

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