Self Confidence Conquers The World

Orange With Energy

Are you lacking energy while recovering from mental illness like depression? It may not be easy if you had lost your appetite from one of your previous depression episodes or relapse. But the thing is there's no easy or simple way to increase or gain your appetite back.

And so when it comes to that and energy being affected by your eating habits with lacking appetite, it's not gonna be easy. I know this because I lost my appetite from my previous depression relapse which started June 10 2016, diagnosed with severe depression October 4th 2016, started a 6 week trial on Lexapro and then a vitamin D supplement as of December 2nd.

Before I started on the first antidepressant trial, I pretty much lost enough of my appetite and then within 4 days of taking the antidepressant, I lost the remainder.

After that, I decided it was best for me to take a break from working at the warehouse in which I was working at on and off (unstable work periods) as per the lack of apparent in which also affecting my energy levels greatly. I believe it was the best and right decision to make at the time because it wasn't good or healthy for my mental health nor especially with its state at the time.