I'm so afraid
Of the abuse againI can't even let
Anyone in my life
Without having to
Worry so muchI'm tired of crying
But everyday just
Seems like
It's happeningAll over again
Everyday feels like
I have to relive
ItEvery little thing
Can bring up the
FlashbackI'm just so
Afraid of my
FutureI don't think
I want to
Live to
See it

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Catharsis
Poezjaca·thar·sis /kəˈTHärsəs/ "the process of releasing, and thereby providing relief from, strong or repressed emotions."