It's okay

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We have those days where we want to cry,
Those days where all we can do is lie.
We have those days where we can't say no,
Because we are trying to please those ones we know.

The days that we just want to sleep,
But maybe it's time to take the next leap.
So I've got a little something for you,
Because you need to take care in the things you do.

It's okay.
Let all your tears come out one day.
It's okay.
Sometimes no is what you need to say.

And it's okay to feel ashamed,
It's okay to feel afraid.
It's okay to feel guilty,
Okay to think 'this isn't me!'

It's all okay.
Every single thing.
When there's something in the way,
Go dance, go shout, go sing.

Stay under the covers,
Don't answer the door.
Don't give away the answers,
To this very simple cure.

Have your down time,
Read a book.
Be yourself - It's not a crime!
And don't give that dirty look.

It's okay
It's okay to say that you've ruined my day,
Or have blown my self esteem,
We won't always get our way,
Because life isn't as it may seem.

But it's all okay.
Because there are people who are here for you.
And will help you feel okay.
Don't worry about the day ahead,
The anxiety isn't good for your head.

Lose yourself somewhere else,
Somewhere safe and full of wonder
Somewhere happy, light and colourful,
Because you need to clear your head from thunder.

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