What helps? Songs help too

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Some say that my writing is too dark and twisted that I should write something more bright and uplifting.
But I say this shit is therapeutic so how can you tell me to stop doing what's helping?
Some say I don't wanna get better but I say how am I gonna get better when the things are suppose to help me are only making me worse ?
Those are the things you recommend no?
Am I so blinded by my own self that I don't realize that I'm a ticking time bomb?
Gonna explode anyways so let the poison spread 
There's no antidote
So let the river run

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