D I S C L A I M E R

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Hello! I just want you to understand that;

» I am not a dietitian nor a doctor
» I am not trying to shame anyone
» Some of these information may or may not be 100% accurate
» This may or may not work for you

Everyone's different, you don't need to have that 'perfect' body !!

I do not recommend some of these diets mentioned !! They are harmful to your body so please watch out and take care !!

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