23/08/18

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It's okay to have good and bad days
You're doing good anyways

Today was the worst for me
Today felt like a never ending monstrosity
Today felt like sadness had it's grip tight around me

Today i had a panic attack

But here i am
I am alive
I picked up a pen and paper to write
My eyes are red and puffy
And my nose is still runny
But I'm still alive
And I'm proud of myself

This is to you
To show you that if can do it
You can too
Don't be afraid
Don't be scared
We are all learning
We are all fighting our darkest demons

Give yourself time
Give yourself credit
You're doing amazing my love
Me, the person writing this
Is proud of you
And loves you dearly.

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