intro

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hi hi everyone!! as you can tell this book is all about self love and self care.
you can learn how to gain confidence, control your anxiety, get rid of bad thoughts, and most importantly, be happy!
i hope you'll be able to learn and accept yourself through this book but please remember that not all methods here can help you. if they don't work you can dm me and i can think of another one. bye bye and once again, i hope i will be able to help you!!
also pls do know that i will be talking about topics that can be triggering so if u do not feel comfortable u can skip the chapter
-vic

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