69- Depression

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Gusto kong takbuhan lahat ng problema ngunit di ko alam kong saan ako pupunta.😔

I feel so useless and unwanted. 😔

I didn't want to wake up. I was having a much better time asleep. And that's really sad. It was almost like a reverse nightmare, like when you wake up from a nightmare you're so relieved. I woke up into a nightmare.

There are wounds that never show on the body that are deeper and more hurtful than anything that bleeds.

ask them why. Depression isn’t a straightforward response to a bad situation; depression just is, like the weather.

Try to understand the blackness, lethargy, hopelessness, and loneliness they’re going through. Be there for them when they come through the other side. It’s hard to be a friend to someone who’s depressed, but it is one of the kindest, noblest, and best things you will ever do.


-Stephen Fry

desperate I am to have someone say, I love you and I support you just the way you are because you're wonderful just the way you are. They don't understand that I can't remember anyone ever saying that to me. I am so demanding and difficult for my friends because I want to crumble and fall apart before them so that they will love me even though I am no fun, lying in bed, crying all the time, not moving. Depression is all about If you loved me you would.


-Elizabeth Wurtzel,


“Whenever someone tells me to ‘Just be happy,’ I want to yell, ‘Oh, hey, depression’s gone! Why didn’t I think of that?’ But usually I just roll my eyes instead.” —Anonymous

“It’s so difficult to describe depression to someone who’s never been there, because it’s not sadness. I know sadness. Sadness is to cry and to feel. But it’s that cold absence of feeling—that really hollowed-out feeling.” —J.K. Rowling

“The only thing more exhausting than being depressed is pretending that you’re not.” —Anonymous

“The broken will always be able to love harder than most because once you’ve been in the dark, you learn to appreciate everything that shines.” —Anonymous

“Before you diagnose yourself with depression or low self-esteem, first make sure that you are not, in fact, just surrounded by a**holes.” —@Debihope

“My mental health problems are real and they are valid. I will not judge myself for the bad days when I can barely get out of bed. I will not make myself feel worse because someone else appears to be handling their mental illness better than I am handling mine. Recovery is not a competition.” —Matt Joseph Diaz



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