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A guide to just about everything. Tips to almost anything. Here to help anybody. Don't forget you are always a queen 👑
#adding
#beautiful
#female
#girlpower
#girlsguide
#girltalk
#guide
#help
#inspiration
#life
#loveyourself
#new
#queen
#quotes
#sadness
#school
#self-esteem
#selfconfidence
#selflove
#skincare
#songs
#tips
#tipsforgirls
#workinprogress
#yourself
by Katelyn_Pugh
Try this calming trick!
Think of a particular happy memory. This engages the reward center of your brain, which acts as an immediate buffer to your stress hormone levels and keep you calm up to an hour
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