Female Guide 101

The Baddest Tips To Remember

-it's ok to get your heart broken. We all will one day💔
-suicide is NEVER an option. I repeat suicide is NEVER an option. If you ever need someone to talk to please don't hesitate to message me or snap me @ katelyn_pugh. I wouldn't mind at all to help you and talk to you. You won't go thru this alone. Keep your head up 👆
-running 🏃🏽‍♀️ 2-3 times a week can help you lose weight
-walk outside at least 2 times a day☀️ your body needs vitamin D☀️ the sun ☀️ is good for you. It can help depression, sadness, energy booster and not to mention helps you tan lol
-baths are always fun🛀🏼
-detoxify your face, body and soul while you're at it
-you don't need a boyfriend. Focus on yourself. Boyfriends don't make you complete or whole. They can be distractions.
-drink green tea 🍵 and ACV for clear skin
-shave your 🐱 hair sideways
-cleaning your room will make you feel better🙂
-be sure to organize EVERYTHING every 1-2 weeks
-making up your bed 🛏 will make your room look good
-for every Netflix show you complete, read a full book 📖