Ways to practice self care

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1. Talk to yourself like you would talk about someone you love
2. Pamper yourself
3. Let go of toxic people and relationships
4. Make sure to get enough sleep
5. Declutter
6. Be kind to yourself
7. Take a walk everyday
8. Watch the sunrise or sunset
9. Plan a weekend getaway
10. Try something new
11. Stop comparing yourself to others
12. Go after your dreams
13. Meditate
14. Appreciate the little things
15. Do an activity you love

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