this subliminal so I decided to listen while sleeping too. And it is really powerful I totally recommend it. When I played it I started to get light headed and my body was all numb but after a few minutes it stopped (someone turned the WiFi off) but I didn't care and didn't get up to play it. So I continued the method and fell asleep and woke up after 2 hours and my whole body was hurting(like if I was working out or sth) even tho I did nothing. I played the subliminal again and went to sleep while visualizing and affirming (something funny that happened. While I was affirming I saw a while light so I was like oh that's fast. And continued affirming then it turns out my mom opened the lights and woke me up to ask me if her outfit looked good) then I went to sleep and I was feeling like rlly rlly weird my head was so light but the rest of my body was super tired. When I fell asleep I saw the while light (the actual one this time) and my whole body vibrated and the atmosphere around me changed so I opened my eyes and I was in my wr. I did a reality check to make sure I wasn't dreaming and I wasn't. This time when I shifted I wasn't so surprised? I was like okay yeah I just shifted. And I took my phone and was gonna write a post here but I was really really tired (i think shifting takes way too much of ur energy that's why I was tired before and after shifting and I found out that happened to a lot of people) so I decided to go to sleep since I only slept for 2 hours I was really scared to shift back but I couldn't resist it I was so fucking tired. And I shifted back when I slept. So yea that's it. If u have any questions feel free to ask.