Cognitive Distortions

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People will tell you that your wrong when you say something bad about yourself.
I call my self fat all the time.
People like to tell me that is just a cognitive distortion.
But it's not,
Because I'm not blind,
I can see myself.
And I can see that I'm fat
I see that I'm 5'2 and 180 pounds.
I can see that I'm obese.
The only reason you say I'm not,
Is because your scared I'm going to try to
kill myself agian.

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