Chest tightens
Heart quickens
Breathing stopsStuttering
Doubting
HatingCan't see
Too much
Please stopDon't look at me
I can't "calm down"
I'm not okay
Anxiety Attack
Chest tightens
Heart quickens
Breathing stopsStuttering
Doubting
HatingCan't see
Too much
Please stopDon't look at me
I can't "calm down"
I'm not okay