How to Self-isolate and Self-monitor

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How to self-isolate

All persons over 70 years of age and individuals who are immunocompromised are advised to self-isolate for their own health and safety.

All returning travellers returning to your own country (including those returning from the United States, Canada, Europe etc) must self-isolate for a period of 14 days.

This means you should stay home. Do not go to work or school or other public places. Do not use public transportation, taxis or rideshares. Call on family, friends or neighbours for essential errands or use the phone or the internet for services and supplies where relevant.

 Call on family, friends or neighbours for essential errands or use the phone or the internet for services and supplies where relevant

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Monitor your health

Monitor for symptoms of COVID-19 (fever, cough, difficulty breathing, fatigue, muscles aches, loss of appetite, sore throat, runny nose, loss of taste and smell, diarrhea).

Monitor for symptoms of COVID-19 (fever, cough, difficulty breathing, fatigue, muscles aches, loss of appetite, sore throat, runny nose, loss of taste and smell, diarrhea)

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SOURCE: Public Health Sudbury & Districts

https://www.phsd.ca/health-topics-programs/diseases-infections/coronavirus#suspect

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♥️ Jods

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