Your Child Mental Health During COVID-19

2 0 0
                                    

Your child's mental health

COVID-19 can be difficult for children to understand, especially if they know someone who is sick. Pay close attention to how your children are feeling.

You can positively support your child's mental health by:

correcting misinformation that they may have heard

limiting how often they watch or hear the news, if appropriate

creating a flexible but consistent daily routine with your child's input

listening to your child's concerns, then acknowledging and validating their thoughts and feelings

explaining health and safety measures and reassuring your child that they're in place to keep us safe

helping your child stay virtually connected with their friends, neighbours and extended family members through:

texts

email

phone calls

video chats

social media platforms

Your child may benefit from resources tailored specifically to them, such as those from:

Kids Help Phone

COVID-19 resources for youth and students

Canada Youth Network

COVID-19 youth mental health resource hub

education, tools, support and reliable information to support youth through the unique mental health situations they're faced with as a result of COVID-19

the hub is a collaboration of Jack.org, School Mental Health Ontario and Kids Help Phone

School Mental Health Ontario's activities for children that connect to mental health

SOURCE: The  Government of Canada Website.

https://www.canada.ca/en/public-health/services/diseases/coronavirus-disease-covid-19/resources-parents-child
____________________________________

♥️Jods

Coronavirus/COVID-19  Informatics Where stories live. Discover now