How to protect yourself and your family
Simple, easy, and routine hygiene practices can reduce the spread of germs and help you stay healthy.
Wash your hands as an important part of your daily routine. Washing your hands is your best defense against spreading illness such as coronavirus, influenza, colds, food-borne diseases, and norovirus.
Learn more about handwashing and tips to help reduce the chances of getting an infection or spreading it to others. Cover your mouth and nose when you cough or sneeze. Use a tissue or cough or sneeze into your sleeve, if a tissue is not available. Throw used tissues into the garbage right away.
SOURCE: Public Health Sudbury & Districts
https://www.phsd.ca/health-topics-programs/diseases-infections/coronavirus#care
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