Chapter 10

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And then for next 5 mins think about your upcoming life. Or maybe think about your dreams your aspirations, your dream life, what you want to manifest, what you want to achieve, how you are going to see yourself in next coming years. Then take out your hands off your ears and then look in front of you, and then there will be ni confusion or Knotts in your mind there will be only peace and relaxation .
This is really good trick, this will give you inner peace that you were longing for.
I even sometimes use this trick to ease myself.
Just a second thinking about your future your, dreams and the dream life you want. You will get that peace and you will be unstoppable. Just you have to learn how to love yourself .
If you are married then think about your kids and your love of the life, aka your wife.
How much you love them..
Just think about and then you won't have any kind of these kind of thoughts, if your single then think about your mom and dad how much they love you..

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