No Harm List | BTS Mafia AU

Self Defence

"Alright, we'll start simple," Jungkook started as he approached you, you were standing on the center of the mat in one of the boxing practice rooms. He was slowly pacing around you reminding you of a preditor looking at you as if you were his prey, you weren't going to lie it made you want to wrap your arms around yourself self contiously, but you held your ground and kept your hands at your side.

"I'm going to show you a handful of moves that you can use to get out of someoe grip if they try attacking you or grabbing you. Everything will be strictly offense." he explained settling to stand infront of you.

You nodded along to confirm you understood.

"An important part of these moves is to get the guy down and then disengage no beat his ass. I think they'll be super useful and be a bit more effective than throwing a shoe at someone." He said with a smirk.

You smiled cheekily at him, "Hey don't hate. You're just jealous because you could never be as resourcful as I am."

He rolled his eyes with a scoff before clapping his hands together and changing his stance, "I'll start by showing you how to get out of someone's grip if they grab you by your hair," he said, approaching you.

"Whoa, whoa, whoa," you said quickly, putting your hands up in defense, "We don't play dirty, no hair pulling," you warned as you backed away.

Jungkook flashed a bunny smile in amusement, "Unfortunately, a lot of guys do. If I remember correctly that's exactly how they got you down the night you saved me" he teased, but hesitated as he saw your discomfort.

"Don't worry I'll be gentle I promise." he said softly as he approached you again raising his arm as if reaching for your braid.

You shook your head furiously, "Aren't we supposed to practice on you first?" you argued. "Ya know so that you can explain it better." you pushed trying to delay the inevitable. What have you gotten yourself into?

"Ella, I don't have a ponytail," he started, but your hand quickly shot for the back of his head, entangling your fingers in the soft waves and gripping them lightly. Jungkook let a sigh escape his lips as you tugged his head back slightly, and he had to blink to remember himself before he continued.

"Okay," he said breathlessly as he centered his weight, "A lot of people have the instinct to pull away or try to run, that won't work," he started.

"What you do is you swing your arm around up and over theirs, and pinch their elbow into the crook of yours and push down," he gently acted out his explanation.

You stumbled quickly, releasing your grasp on his hair as you felt pressure pushing your elbow opposite of how the joint naturally bends.

You promptly found yourself on your knees, your arm still trapped in his hold.

"Once you have them here, you can punch them and run," he said, throwing a mock punch at your face. You tried, and failed not to flinch.

"These moves don't require strength. You have to use surprise to your advantage and, most importantly, disengage and get away as soon as possible." He explained as he released you and helped you up.

"Now your turn," he reached for your braid, grabbing the part closest to the base of your skull and tugging slightly, but not enough to hurt.

You resisted the urge to try and pull out his grasp and swung your arm into an arch like he showed you tucking his elbow between yours before pushing down.

It was a little clumsy, and he didn't go down at first, but as you increased the pressure and shoved down a little harder, Jungkook released his grip on your hair and fell to his knees with a thud.