Hey here's the second update people. Go ahead enjoy my suffering from all this typing ( ⚈̥̥̥̥̥́⌢⚈̥̥̥̥̥̀)Oh and play the song above ;-)
Anyways for myself self care is a really important thing 🙂
Boy or girl you should spare yourself at leat 2 hours every other week to care for your body, skin and take a day off when you'll be eating healthy. (Means fill your stomach to the top😋)
Now self care keep it simple, do what you like, if you like painting your nails, do it if you like working out do that, maintaining hygiene then do that.
Now for girls:
Try to take time each week to care for your hair, skin, body and your mental health.For me I like to make myself some tea at times (Green tea) sit in a corner with a book or just listen to music 🎶 and relax. I personally workout every day for one and a half hour or more when I feel like it. I also take care of my cats cause that makes me happy. As for my skin once in a week I exfoliate using a wash cloth which gives a much cleaner finish then a loofah I also do pedi's and mani's when I need one. I study at time (Definitely not my school text books am allergic to those) cause it helps me feel content. I also oil my hair when my scalp feels dry so thats it for me. I gossip with my friends when I like to or need to and all that keeps me happy oh and the most necessary thing for me is cuddling with Chopcy (my cat🐈).
Just find a hobby for yourself that keeps your mind off of things and most if all happy. (。◕‿◕。)
Now for my bros:
I'm telling you all my dads hobby as am a girl tomboy or not. My dad mostly likes cycling, he dose that every week I can tell it makes him happy. Read your favourite novels. Take care of your skin and hair if you like to do that. Dress in things that you like. If you're a fitness freak then work out as much as you like. Spend time with your Bros talk to them. Communicate with people you like. Play video games with your friends or by yourself take therapy if you think you need it. Just take that much of time off to solve your head, your conflicts do things that make you happy, take that time to relax (๑¯◡¯๑)Now self care us all about contentment with your self finding comfort in your own and relaxing when you need it. So care for yourself as well you can't love someone if you cannot love yourself. And when you care for yourself you learn to love yourself. So me time here I come !
❄️❄️❄️🐾🐾❄️❄️❄️
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YOU ARE READING
.Dear Life.
SpiritualIn this book I will be providing people with advice about dealing with life. The world is hopeless Humans are merciless Animals are helpless , So Heroes be fearless To create your world of craziness! 🐾 By: me 💙💜💙 Now if any one needs help sho...