Put the dried rose hips into a small teapot and pour the boiling water over the hips. Leave it to infuse for 5 minutes before drinking.
Note:
You can buy rose hips online or in health food stores. If you're lucky enough to have an abundant rose bush in your garden, harvest the hips, wash them well, cut each one in half and heat in the oven at 100 degrees Celsius until completely dry.
Tip:
Rosehip tea is high in antioxidants which means it's great for removing stress and keeping you in good health.
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