The Pillow method. I have decided to talk about this method separately because it involves something that can prove to be very useful: manifestation.
This method involves writing affirmations on a piece of paper, then putting that paper and your script under your pillow. When I tried this method, I only put the paper and a shorter version of my script under my pillow, so again, do what you want. I do however recommend you keep those affirmations under your pillow for this method, because, if you ask me, that's pretty much the whole point. If you will, the pillow method is about manifesting that you will shift.
For the next part, I will apologize in advance seeing as I do not actually know how to explain how manifesting works or what it is, I just know how to do it. In order to manifest that you will shift, there are many ways to do it. You can just write it down on a piece paper and then put it in the back of your mind and go about your life. You can also take time each day to manifest, aka affirming that you will shift while associating that with a feeling. I've heard love works pretty well. For the more spiritual people you can write a letter to the Universe, then rip it and throw it in the wind or even burn it (please be careful though), or you can do a spell, I wouldn't know how because I'm not that spiritual, but you get the point.
The key to making manifestation work is having "blind" faith in the Universe. In other words, believing you will shift and letting the Universe do its thing without you doubting it will happen. I have to warn you, there is such a thing called the "divine timing", so you might have to wait a while until it happens. Anyway, shifting is based on belief, you can base that belief on yourself or the Universe, etc. The point is that you understand it will happen.
Let me add something. You can manifest the date you will shift. Set the date, put it in your calendar and keep in mind you will shift on that date. Which is exactly what I did. I'm shifting on February 22nd :)
Aligned action
There is such a thing as your Higher Self. And this Higher Self is pretty much the best version of yourself. In order to get "aligned" with your Higher Self, you have to act as if you already are your Higher Self. This is what we call "aligned action". In our situation, you manifest that you will shift. For you to become the version of yourself that shifts successfully, you have to act like you have already shifted successfully. Which in itself is true. Let me give you an example. If you think that when you shift successfully, you do a method, then do a method having the confidence that you will shift.
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Everything I Know About Shifting
SpiritualHello shifters! Welcoming to your shifting guide. I'll be talking about my experience with shifting and who knows it might help you with your own shifting journey.