Ranting time

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I need advice like desperately.

My mum keeps changing things around the house without saying a thing, knowing full well how horribly change affects me, it takes me a few days to process it and even then it takes a while for me to get used to it.
She decided for me to change my pillows and that's a huge thing because I've had the same one for ages, she had a go at me when I said I was going to change my one back because I can't handle that change.
And I want to regress but I can't because then I might come off as annoying or something like that, I was trying to do some writing earlier snd my family kept talking to me and my brain just shut down I think, I don't remember anything for about 1 hour after so thats fun and all.

So I need advice
What do I do? Do I tell my mum about what she's down and how it's affecting me? Or what? Do I panic and hide?
Helppp

- Oliver

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