I recently joined a discord server and to say I find them hilarious and friendly is an understatement.
I had a panic attack during school today, everyone is so loud and I can't even hear my own thoughts.
I only ate a bit of dinner today and I almost threw it up, it hard to keep any food down anymore.
It was so humid outside today I nearly had heat stroke I'm exhausted but I can't fall asleep I hate it.
My anxiety is getting worse I'm shaking more noticeably and my anxiety attacks have gotten worse.
